Invitation to spread positivity #WATWB

Why does our media focus on news that bring us down or in the worst case, news that anger us? Do we need to see others suffering for us to appreciate what we have? I don’t think so. In fact, I think a lot of us avoid news exactly because it shows us the ugly…

‘We Are The World’ Blogfest: “In darkness, be the light”

Do you ever sit in front of your TV, newspaper, news site, feeling sad, angry, discouraged about the status of the world? You’re not alone. I don’t believe that it is the reality. There is so much good, inspiration and love out there, but unfortunately it doesn’t get enough stage time in media. The ‘We…

Ideal is I to L

Hello my long-not-seen friends! “Wassup wassup” as my coach would say. “What’s the craic?” would be the phrase if we were in Belfast. “How you doin’” – if Joey wanted to hit on you. (It’s a good chance lol.) “How _are_ you?” is my go-to phrase after a hug. And I really would wait and…

Gratitude is created, not given

I believed it for a very long time that positivity and optimism are character traits: you’re either born with them or you don’t have them. But then I met someone.